Author: Rhae
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In This Game Called Life – Stop Choosing the Under Dog
A quick read to empower “You’re a Prize” mentality! Start being your best and start realizing what your deserve! My Favorite Underdog #28 of the Edmonton Oilers — Connor Brown — is one of my favorite players. I love his attitude. When he scored his first goal as an Oiler, the entire building gave him Read more
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Do You Keep Asking “When Will Life Get Easier?”
We’ve all had those days where we whisper to ourselves, “I just wish life would get easier.” The bills, the responsibilities, the tough conversations, the unexpected curveballs — it can feel like too much sometimes.But here’s a little truth I’ve been leaning into: life isn’t supposed to get easier.We’re supposed to get stronger.When we stop Read more
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When You Don’t Feel Like You Any More
Sometimes life leaves us feeling off. Live we’ve lost touch with who we are. The routines pile up, the spark dims, and it feels like we’re wearing some one else’s shoes. Or we just can’t find ours. If you have ever felt that way – here’s a gentle reminder: You don’t have to rebuild yourself Read more
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It’s Time For Your Soul To Look Into The Mirror
Every day we pass dozens of mirrors without thinking. A quick glance at our reflection, a check to see if our hair is in place, maybe a moment to a fix a smile. But what if the mirror wasn’t just about appearance? What if it was about alignment? What if we took a moment to Read more
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That Time When I Asked ChatGPT To Be My Therapist
It helped me find my soul! And set my purpose and passion on fire! *FYI – I am an avid supporter of talk therapy and I am in therapy every two weeks. I know not everyone has access to a therapist and the cost isn’t something everyone can afford. So I felt passionate to share Read more
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One Thought To Think When You Can’t Stop Thinking
I realized lately I suffer from quite extreme anxiety and it has been pushing people away and has been really causing a disconnect to my own life and my own sense of self. I love affirmations and I journal them every day to help try to change my neural pathways and think healthier, wealthier thoughts. Read more
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Stop Choosing The Under Dog
#28 of the Edmonton Oilers – Connor Brown is my favorite hockey player. I love his attitude. I love that when he got his first goal as an Oiler – the crowd at Rogers Place gave him a standing ovation. I love that I also stood up in my living room cheering him on. I Read more
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So You Want To Yoga? This Is Where To Start
Just Get Started – with YouTube! Where It Began 8 years ago I started my Yoga journey. Strength and flexibility was initially the goal. The biggest problem – I had no idea where to start. I live in a small town with no active yoga classes that I could find. And travelling 40 minutes for Read more