Category: Personal Growth

  • Journaling: 7 Years Strong and No Sign of Stopping!

    Disclaimer: I challenge you to take action after this post and grab a notebook, a scrap piece of paper even and start your Journaling adventure immediately! Double down and find something to write with right now! Let’s Begin with Why: I know my “Why”. At first it was because I went to a leadership course… Read more

  • Is Everyone A Narcissist? This May Help You!

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    t. . The after math of the break up: I was week one – living on my own. Moved out of the house I thought, and was told would be my forever home. Feeling raw and jagged. However, knowing to the depth of my soul that I could no longer stay in that relationship –… Read more

  • How I Got Here

    Ugh, this part makes me uncomfortable. How ever the voice in my head tells me “Nothing grows in the comfort zone”. So I’ll do it! I was born in Halifax, Nova Scotia. How ever, the family moved when I was a year old back to Alberta. I like to say I am a Blue Bertan.… Read more