Author: rhaewagner

  • Readers Block: Its a thing! How to get through it.

    Self help books – bless their many pages.  I read them.  I want so badly for them to make the impact that I know they could. Here’s the thing.  I could read a page, flip it and then I realize – I don’t even know what I just read! I’m not reading for the sake… Read more

  • How To Stop Thinking About Them

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    Recently, I have gotten out of a toxic relationship. I read non-stop for a while. To be honest, it seemed to be the only thing that turned down the volume of the repetitive thoughts. “What is he doing?” “Why won’t he call me?” “Did he ever love me?” “Does he even care he destroyed my… Read more

  • Narcissist or Not? And Why It Doesn’t Matter

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    Alright, I will begin with a bit of a back story. Please bear with me. I feel like it is relevant. Fresh out of a marriage, on the separation journey I met a guy on Tinder. He moved fast. I was not in the greatest place emotionally and I ate up the kind words. Meant… Read more

  • Saving Space

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    When Life Gets Heavy and You Can’t Fight That Ick Feeling You ever have an exceedingly rough day or even week. You ultimately know it will get better but right now you are going to let it affect you. You are going to go through the motions. And then you run into that friend –… Read more

  • Journaling: 7 Years Strong and No Sign of Stopping!

    Disclaimer: I challenge you to take action after this post and grab a notebook, a scrap piece of paper even and start your Journaling adventure immediately! Double down and find something to write with right now! Let’s Begin with Why: I know my “Why”. At first it was because I went to a leadership course… Read more

  • Is Everyone A Narcissist? A Question I Asked Leaving An Abusive Relationship

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    t. . The after math of the break up: I was week one – living on my own. Moved out of the house I thought, and was told would be my forever home. Feeling raw and jagged. However, knowing to the depth of my soul that I could no longer stay in that relationship –… Read more

  • How I Got Here

    Ugh, this part makes me uncomfortable. How ever the voice in my head tells me “Nothing grows in the comfort zone”. So I’ll do it! I was born in Halifax, Nova Scotia. How ever, the family moved when I was a year old back to Alberta. I like to say I am a Blue Bertan.… Read more